Facilitated by Jaclyn Halko
This course will provide information on key nutritional strategies for someone looking to improve health through nutrition.
After finishing this course you will be able to transform your kitchen & pantry for success, choose better snacks, learn how to consume more protein throughout the day, and address emotional eating & build new habits. There will also be recipes, handouts and more!
Jackie is a retired Professional Rowing Athlete turned Registered Dietitian and Firefighter.
She champions health and wellness within the first responder community, with a passion for empowering her peers to make informed choices and mitigate the health risks inherent to the job.
She is also a devoted mother and serves on the FSWO board as a Director and Registrar.