Yoga for your Inner Warrior

  • October 18, 2019
  • 8:00am-10:00am
  • Collège La Cité, Ottawa

Facilitated by Amber Young

Amber Young is a Registered Massage Therapist, Breast Health Educator, Mindfulness instructor, Yoga Teacher and mom to 2 amazing boys. She has been supporting women to achieve their health care goals since 2004 and brings a wealth of clinical and classroom experience to her teaching. Her clinical focus has been on women with breast cancer and supporting individuals through trauma-based work. Amber owns a yoga studio and basis her practice out of Almonte, Ontario. She is passionate about helping people to live their best in body, mind and spirit.