This immersive workshop takes participants on a transformational journey of self-awareness, conscious communication, and mindfulness. By integrating principles of intentional communication with meditation and mindfulness techniques, participants will learn to navigate personal and professional challenges with greater clarity, emotional intelligence, and resilience. Whether you're looking to enhance your communication skills, improve relationships, or embark on a mindfulness journey, this workshop provides valuable tools to foster intentional living, reduce stress, and create more meaningful connections.
Charlene Poranganel
Charlene is a dedicated educator in mindfulness and conscious living, helping others nd peace and clarity through the power of stillness. With a deep understanding of life's demands—balancing a corporate career, raising two children, and supporting a rst responder spouse—she discovered that true resilience comes from within. What began as a personal refuge from life’s whirlwind evolved into a profound calling. Charlene immersed herself in the study of conscious well-being, becoming a certied Yoga Nidra instructor and a Chopra Global-certied teacher and coach, specializing in Ayurvedic Health, Meditation, and Life Coaching under the teachings of Deepak Chopra. Her passion lies in guiding others to pause, breathe, and reconnect—creating space for a moment of stillness in the everyday. Through her teachings, readings, and insights, she empowers others to anchor themselves in awareness and rise to their 5th Innergy—a state of deeper alignment and presence.
