FSWO 2023 Symposium - Building Leaders, Driving Change

We would like to thank everyone who came out and supported our SOLD OUT 2023 Annual Training Symposium!! We could not have done this without the support of amazing instructors and sponsors. Thank you to all!

Get ready for Hamilton Nov 7-9, 2024. Hope to see you all there.

Keynote Speaker – Jessica Holmes

Beloved comedian Jessica Holmes has brought the house down opening for giants such as Ellen DeGeneres, Russell Peters, Jerry Seinfeld, and Oprah Winfrey. She has performed at Just For Laughs and The Second City, and starred in the comedy series, The Holmes Show and Royal Canadian Air Farce. Her hilarious take on life’s challenges as well as her unique knack for impersonating celebrities have audiences in stitches.

Holmes, like millions of North Americans, has struggled both with post-partum depression and, as she puts it, “regular, run-of-the-mill, garden-variety depression”. Striving to help end the stigma around mental health issues, she openly shares her personal stories with the humor she’s known for, bringing light to what can often be a dark topic. Holmes’ funny and inspiring book, Depression The Comedy: A Tale of Perseverance, takes readers deeper into her mental health journey with validation and warmth. She is also grateful to help further reduce the stigma around mental illness as a Bell Let’s Talk celebrity ambassador.

Holmes’s greatest joy is helping people take simple, sustainable steps towards fulfillment and well-being, one laugh at a time. Follow Holmes on Twitter and Instagram at @happyfeetholmes.

Programme

26

Oct

7:00am - 7:45am

Fitness: Strenghtening Your Core to Eliminate Injury

Facilitated by Kate Durst

Start your day the Pilates way. Join Coach Kate to move, breathe, strengthen and tone through movements that will leave you feeling ready to take on the day.

**Please bring a yoga or excercise mat
26

Oct

8:00am - 5:00pm

Resilient Minds - Building the Psychological Strength of Fire Fighters

Facilitated by Kristy-Lynn Pankhurst and TJ Robbins

The Resilient Minds^TM 8-hour course contains four modules that were developed by fire fighters for fire fighters to increase the ability to:

• Recognize the effects of psychological stress/trauma in self and peers
• Understand trauma-informed practices
• Communicate with peers who may be struggling
• Using evidence based trauma informed approach to respond, safely, and appropriately to distressed citizens
• Apply personal strategies for managing stress, mitigating trauma, and boosting resilience

What fire fighters are saying about our program:

“The facilitators created a safe, comfortable and interesting learning environment. We were impressed with the interactive capabilities of the Zoom classroom and the way it was incorporated into the course. They taught us coping skills such as the 4R Action Toolkit that we will be able to take into our careers and use to remain healthy for ourselves and our families. As members of the fire service, we would recommend this course to anyone involved in emergency response.”

– Fire Fighter recruits in Class 2021-01 (A Platoon), Whitby Fire & Emergency Services, Ontario

Minimum 12 students
26

Oct

8:00am - 5:00pm

Heavy Vehicle Rescue - HOT

Facilitated by John O'Blenis

RS Rescue’s NFPA 1006 – 2021 Edition HVR Operations Level course will have you introduced to a variety of large/heavy commercial vehicles, their systems and the challenges they present to the modern day rescuer. This hands on one day course will have you stabilizing and extricating on heavy vehicles including bus and transport truck!

As part of a team, you will also learn to act as a Rescue Sector Officer (RSO) for portions of the training. As part of the RSO introduction and development, you will learn the importance of maintaining crew safety and the development of stabilization and extrication plans. These advanced skills taught will shape students to begin working as part of an advanced vehicle rescue team.

PPE Requirements

Safety footwear, safety glasses, weather appropriate work gloves, FF helmet with visor or similar, bunker gear/coveralls (depending on weather and/or temperature).
26

Oct

8:00am - 5:00pm
Pump Ops -- Behind the Nozzle - HOT

Facilitated by Capt. Maurice Doyle and Acting Captain Pat Doyle

A high-level explanation of the pump components and understanding of the pump performance capabilities. We will discuss friction loss and related fire ground calculations to help you, the pump operator, get water moving and understand what you’re doing. On the fire ground, every participant will have plenty of hands-on opportunity, both on the pump panel and hose management. This course can be tailored to the individual on the panel to develop comfort and confidence or challenge current their skill level.

Putting the “wet stuff on the red stuff” is not as basic as it sounds. Appropriate hose handling, hose advancement, water application and proper use of the nozzle creates a more cohesive firefighting crew, and provides better customer service. You will learn and understand the tactics to create structure fires more tenable for anyone inside including us!

PPE Requirements
- Bunker Gear
- Helmet
- Firefighting Boots
- Gloves
26

Oct

8:00am - 10:00am

Roof Ventilation 08:00-10:00 - HOT

Facilitated by Capt. Jade McGarr

This course will revisit the foundations of ventilating a roof using a power saw and an axe. Using a pitched roof prop, particpants will work through the process of a sounding and walking on the roof, using roof ladders, and cutting the hole.

PPE Requirements

Completion of NFPA 1001 - Firefighter I and II or equivalent experience
Full bunker gear - Coat, pants, gloves, helmet, boots, hood.
Safety glasses and ear protection.
26

Oct

8:00am - 12:00pm
Rescue Drag Bonanza - HOT

Facilitated by Acting Captain Jess Clermont

Life safety is our #1 fireground priority. We will start the day in class looking at search techniques to locate occupants. The majority of the class will focus on learning rescue drags for various situations including: feet first drags, head first drags, dragging occupants with webbing, and options for large occupants.

We will finish the class with a few scenarios, so you can practice what you’ve learned. As firefighters, we take ownership of the problems, of people the we serve. This is why we search. Are you ready to make the rescue?

PPE Requirements:
- Bunker Gear
- Helmet
- Firefighter Boots/steel toe boots
- Gloves
26

Oct

8:00am - 12:00pm

Confined Space - HOT

Facilitated by Capt. Chad Kavanaugh

This course will introduce participants to the basics of confined space rescue based on the JPRs of NFPA 1006, chapter 7. Participants will be introduced subjects that include defining, identifying and explaining confined space, identifying specific hazards, Personal Protective Equipment. Participants will set up equipment for a rescue and have an opportunity to work through the confined space maze.

PPE Requirements

Completion of NFPA 1001 - Firefighter I and II or equivalent experience
Full SCBA - including Facepiece, backplate, cylinder
26

Oct

10:00am - 12:00pm

Roof Ventilation 10:00-12:00 - HOT

Facilitated by Capt. Jade McGarr

This course will revisit the foundations of ventilating a roof using a power saw and an axe. Using a pitched roof prop, particpants will work through the process of a sounding and walking on the roof, using roof ladders, and cutting the hole.

PPE Requirements

Completion of NFPA 1001 - Firefighter I and II or equivalent experience
Full bunker gear - Coat, pants, gloves, helmet, boots, hood.
Safety glasses and ear protection.
26

Oct

1:00pm - 5:00pm

Ladder Confidence - HOT

Facilitated by Acting Captain Jess Clermont

This class is all about sets and reps. The more you practice a skill, the more competent you will become, and competence breeds confidence. We will review basic ladder carries and throws (including high and low shoulder), roof ladder deployment, and various ladder tricks I’ve picked up throughout my career. I’d like to end the class with the “One Firefighter 35ft Ladder Challenge” (optional). This challenge comes from Battalion Chief Nick Martin of Combat Ready Fire Training. Come join us for a half day of ladder basics in a judgment free environment, because “making mistakes is better than faking perfection”.
26

Oct

8:00am - 12:00pm

First Five Command Boot Camp

Facilitated by Chief Dave Robertson

Commanding a scene is no easy thing. The reality of the fire service response model is that anyone – chiefs, captains, firefighters – may be on scene first: making notifications, providing information to incoming units, establishing command - in short, you are setting the stage for the outcome of the emergency.

Through exercises and robust engagement, you will review the fundamentals of command and command structures, what real-life expectations are of you, and how to direct command operations - not just the first 5 minutes, but for the duration of the event.
26

Oct

8:00am - 12:00pm

The Science of Recruitment – Path to Success

Facilitated by Michael Wood

Lecture / Discussion, Power Point, Questions and Answers. Lots of interaction.

Presentation to help identify where a candidate may be able to improve in their Career Journey to becoming a member of the fire service.

Identify hidden talents candidates do not realize they have.

How to create their own resume that gains an interview.

How to successfully master the interview process.

How to avoid those career ruining mistakes during the journey.
26

Oct

8:00am - 10:00am

Beyond the Binary: How to foster LGBTQ+ Inclusion in the Fire Service and Firefighting Camps for Youth

Facilitated by Mela Swayze

The tide is turning - fire training camps for young women are becoming established in Ontario. Drawing on the expertise of community and fire service members, this session will provide discussion on how to extend inclusion to another underrepresented group: LGTBQ+ and gender non-conforming people.

In this session, you will learn how to support LGTBQ+ and gender non-conforming youth and provide a welcoming, safe training environment at your fire camp. You will gain confidence in recognizing your own biases and avoiding assumptions. This is an opportunity to learn and practice inclusive pronouns. We will share strategies on how to respond to misinformation from colleagues. Join us to share concrete ways to be a role model and ally to those who wish to join the fire family.
27

Oct

8:00am - 10:00am

Improving Your Fitness Regime to Maintain Physical Strength and Motivation

Facilitated by Kate Durst

Welcome to Mat Pilates with Coach Kate.

She is very honoured and excited to be coaching a series of Pilates classes for the hosts and participants of the 2023 Fire Service Women Ontario Symposium. Core strength is a key component in a strong body and lowers the risks of injury and strain – especially with the physical demands of firefighting.

Please take time and join her on the mat – she promises to ignite your core and make you feel the burn. She will be offering a series of classes during the symposium and is bringing some of her equipment to add to the intensity.

**Please bring a yoga or excercise mat
26

Oct

8:00am - 10:00am

50 Rules for the Senior Firefighters: Expectations, Responsibilities and Opportunities

Facilitated by Scott Hewlett

‘Senior Firefighter’ may not be a ranked position in most departments, but it is an integral role in every firehouse. Whether the responsibility has been placed upon you or you are hoping to step-up and meet the approaching challenge, the guidance provided here will be invaluable to you and those you mentor. This isn’t about years of service, ego, or perks, it’s about expectations, responsibility, and opportunity.
26

Oct

10:00am - 12:00pm

Leading Beyond and Outside the Rank - Panel

Facilitated by FSWO Executive Director Susan Jones(Moderator); Fire Service Women Ontario President Pike Krpan, Fire Service Women British Columbia President Jenn Dawkins, Fire Emergency Services Training Institute Dean Kelly Holden, Laura King NFPA Canadian Regional Director, Michele Vandevord, President National Indigenous fire Safety Council

This session brings together a group of five dynamic women leaders whose personal journeys have ventured outside the traditional rank and file hierarchy to achieve tremendous success in making a difference in helping to diversify and improve Canada’s fire service. FSWO Executive Director Susan Jones who shares a similar diverse background will be the session’s moderator and will focus on highlighting the panel’s various education ,work related and volunteer commitments that speak to the conference theme of “Building Leaders, Driving Change “ All 5 panelist share in having diverse backgrounds and unique experiences that not only has benefitted the fire service industry but has also helped to Educate, Encourage and Empower other women to follow different career paths. The intent of bringing the panelists together is to show that leadership opportunities exist and can be developed in a variety of different ways as well as help promote the concept that there are several roles and functions beyond the traditional fire department work that contribute to the effectiveness of a successful fire service.
26

Oct

10:00am - 12:00pm

Medical Training During MVC - Phychological First Aid to Deal with Mental Health Status of Firefighters Before/During/After a Crisis

Facilitated by Jennifer Ngo

In the first part of this session, Psychological First Aid, you'll learn to anticipate stress and crisis, practice self-care, and provide support during challenging times like medical emergencies. Gain resilience and coping strategies for stress and trauma. In the second part, Medical Response, you will learn and understand effective medical training for collaborating with firefighters in patient care, evacuations, and assisting entrapped patients in motor vehicle collisions.
26

Oct

10:00am - 12:00pm

25 Rules for the Fire Service Instructor - How to set Yourself and your Students up for Success

Facilitated by Scott Hewlett

If you’re currently in an instructor role, considering getting involved, or you’re on the student side and just want perspective on what you should expect from your instructors, this will offer a lot of value. You can’t teach people if you can’t reach them, and this discussion will dive deep on the intangibles that allow us to connect in a meaningful way with students and remove barriers to learning that result in actions on emergency scenes.
26

Oct

1:00pm - 5:00pm

Tips and Tricks to Calm the Nervous System

Facilitated by Julia Long

Learning Objectives: This is a two-part session.

In Part I, we will identify negative influences on our nervous system;

Review how breath, movement, visualization, relaxation, and positive affirmation impact our nervous system; and discuss specific tips and tricks to positively impact our nervous system.

In Part II, after a short break, we will experience a guided session applying the tips and tricks to calm the nervous system

Please bring a mat (such as a yoga mat), towel or two, and water bottle; and discuss the experience and Q&A.
26

Oct

1:00pm - 5:00pm

Leadership in the Station and on the Fire Ground

Facilitated by Battalion Chief Michele Fitzsimmons and Captain Tracey Shields

This classroom session will explore what it means to be a leader in Fire Suppression. We will explore leadership on the fire ground as well as in the station. We will discuss the basics of Incident Command, 360 size up, and communications. We will explore the challenges of being a leader and transitioning from firefighter to officer. This session will be interactive and give you the opportunity to ask questions and voice your concerns.
26

Oct

1:00pm - 3:00am

Understanding the risks and rewards of lithium-ion and energy storage systems

Facilitated by Laura King

Risks and rewards of lithium-ion and energy storage systems

Lithium-ion batteries are fragile, and any electrical, thermal, or mechanical abuse can initiate thermal runaway.

E-bikes and e-scooters are everywhere, and over-charging them is a fire hazard.

Energy storage systems provide clean, low-cost, long-duration sources of energy, but they also present significant life-safety hazards – and they're found in every municipality.

This interactive session provides resources for firefighters and educators to deal with lithium-ion and energy storage systems, educational resources, and access to free online training. There are lots of cool videos too!
26

Oct

1:00pm - 3:00pm

Silo Awareness

Facilitated by Kurt Bohme

This short program will outline some of the hazards associated with Silos and their different types. . This is an awareness level course only and does not replace the Department specific training and SOGs for departments doing silo responses.
26

Oct

1:00pm - 3:00pm

The Connected Warrior - How Learning to Balance Grit and Compassion can Make you a More Effective First Responder

Facilitated by Scott Hewlett

The fire service is more than a job, it’s a personal growth opportunity. This offering will open up perspectives that will hopefully lead to understanding that the most effective people in life operate around the balance point between hard and vulnerable, grit and compassion. Self-awareness and effort make us better human beings which makes us better first responders and vice versa.
26

Oct

3:00pm - 5:00pm

Effective 2-Way Communications Between the Dispatcher and Command

Facilitated by Assistant Division Chief Cassandra Greer

Effective Radio Communications. Sounds simple and easily accomplished but the fundamentals of those three words are often left to the user to" learn as they go". In this session you will gain skills and practical training resources to enhance the use of fire ground communications. By combining suppression and dispatch perspectives on the essentials of competent transmissions, participants will achieve renewed proficiency in getting your messages understood. Additionally, the incident command system and it's application to emergency call taking will also be examined as a technique for improving the ability to relay and prioritize critical information for responding officers.
26

Oct

3:00pm - 5:00pm

Electrical Safety for First Responders

Facilitated by Kurt Bohme

Through a partnership with Hydro One and the Ontario Fire Marshals office this short course was created to cover the basic hazards that Emergency Responders should be aware of when it comes to Electricity. This is an awareness level course only and does not replace the Department specific training and SOGs for Electrical responses.
27

Oct

9:00am - 10:00am

You Can Still Be It, Even When You Can’t See It” Leadership Panel

Facilitated by FSWO President Pike Krpan(Moderator) Panelists: Mississauga Fire Chief, Deryn Rizzi, Ottawa Deputy Fire Chief Louise Hine-Schmidt, Kingston Fire Chief Monique Belair, FDNY Batallion Chief Michele Fitzsimmons

FSWO President Pike Krpan will moderate a session of highly regarded, respected, senior level of Chiefs who will highlight their experiences about being the first of most women in the fire service to be promoted and the first to lead. This will be a very informative and engaging discussion on a group of women who were pioneers when they entered a profession that didn’t have other women as mentors to help lead the way. Even when they couldn’t see it, they knew they could be it!
27

Oct

10:00am - 11:00am

Keynote Speaker - Jessica Holmes

Facilitated by Jessica Holmes

Introduction of Key Note Speaker: FSWO President Pike Krpan

“Keynote” – Jessica Holmes

Celebrated Comedian | Author | Mental Health Advocate
27

Oct

12:30pm - 4:30pm
This is my Halligan Bar - HOT

Facilitated by Acting Captain Jess Clermont

This is my Halligan Bar. There are many like it, but this one is mine! A Halligan bar is truly a firefighter’s best friend. The purpose of this course is to understand the Mechanical Advantage of the Halligan bar, and how it benefits us as firefighters during forcible entry. We will go through the theory of mechanical advantage and then we will practice what we have learned on the forcible entry door. We will also discuss techniques to generate force as the axe firefighter. I look forward to sharing with you how the Halligan bar can make us stronger!

PPE Requirements
- Bunker Gear
- Helmet
- Firefighter Boots/steel toe boots
- Gloves
- Safety glasses
27

Oct

12:30pm - 4:30pm

Auto Ex - HOT

Facilitated by Capt. Neil Stephens

This course will review the basics of auto extriucation of a vehicle on all 4 wheels. Course content will include the golden hour and ten life cycles of auto extrication. Participants will get hands on tool time and will work on skills like, glass management, purchase points, door removal, roof removal and dash displacement.

PPE Requirements

Completion of NFPA 1001 - Firefighter I and II or equivalent experience
Bunker gear - Coat, pants, gloves, helmet, boots or a approved coverall suit and rescue gloves.
Safety glasses and ear protection.
27

Oct

12:30pm - 4:30pm
Highrise Tactics - HOT

Facilitated by Capt Maurice Doyle, Acting Captain Pat Doyle and Chief Brent Brooks

High Rise firefighting presents unique challenges as more communities are building up and not out. Changes to the building and fire code have created residential structures constructed with wood. These buildings have fire protection systems and stand pipes not common to firefighters. Interior fire attack utilizing 65 mm hose is not new but few structural firefighters have experience with this evolution. Participants will have the opportunity to learn from two of Toronto Fire's most experienced experts in Highrise Firefighting.

PPE Requirements
- Bunker Gear
- Helmet
- Firefighting Boots
- Gloves
27

Oct

12:30pm - 4:30pm

Effective Command: How to Implement Incident Command Strategies - Friday Oct 27, 2023

Facilitated by Dr. Katherine Lamb

As a junior officer or aspiring junior officer you should attend this program. Using table-top scenarios and virtual simulation you will be provided with multiple incidents to discuss, practice, and implement incident command strategies. This session will focus on developing rational decision makers who can appropriately manage incident risk, implement appropriate strategies and tactics, and importantly can justify the why behind their decisions.
27

Oct

12:30pm - 4:30pm

Crucial Conversations - Mastering Dialogue

Facilitated by Kelly Holden and Stephanie Haldane

DIALOGUE IS THE DIFFERENCE!

Whenever you’re not getting the results you want, it’s likely an important conversation either hasn’t happened or hasn’t been handled well. In fact, both individual and organizational success are largely determined by how quickly, directly, and effectively we speak up when it matters most. At the heart of healthy and high-performance organizations are people willing and able to hold Crucial Conversations.

This course will introduce you to Crucial Conversations® for Mastering Dialogue and the skills to step into disagreement—rather than over or around it—and turn disagreement into dialogue for improved relationships and results.
27

Oct

12:30pm - 2:30pm

Firefighting is More Than a Spectator Sport: Navigating and Advocating For a Safe, Diverse and Inclusive Fire Service

Facilitated by Karen Simpson(Moderator), Rebecca Moran, Sofie Lasiuk, Darcie Sibbald

Join our leading panel of experts who will share their insight, expertise and experiences in learning how to successfully navigate and advocate for a safe, diverse and inclusive work space that eliminates inequity and harassment in the fire service.     

This panel will include an overview of a developing grassroots program that FSWO has initiated alongside Fire Service Women British Columbia. It aims to provide education and training to help understand how to better support organizational and cultural shifts towards a more welcoming , healthy, safe and respectful workplace spaces in the fire service. It includes improving awareness as to the many forms of bullying, harassment, and even violence, that has been known to occur in the fire service.
27

Oct

12:30pm - 2:30pm

The Key to Wellness: Optimizing Your Sleep

Facilitated by Dr. Julie Beaulac

Getting good sleep is the foundation for wellbeing. It is critical for optimal focus, decision making, stress and emotion regulation, immune functioning, achieving and/or maintaining personal weight goals, and much more. The key to great sleep is not getting more sleep but to optimizing the quality of sleep. This is not just another sleep hygiene session! Although shift work presents extra challenges, you will leave this session with the top tools to optimize your sleep that you can easily implement right away.
27

Oct

12:30pm - 2:30pm

You’ve done your community risk assessment. What’s next? Using data to develop your public education strategy.

Facilitated by Laura King

Dancing with the data; creating public-education programs that work!

NFPA 1300, the standard on Community Risk Reduction and Community Risk Reduction Plan Development, provides a framework to help fire department reduce risks, create partnerships, and build robust pub-ed strategies.

Participants will delve into the nitty gritty of community risk assessments, and , most critically, the relationship between CRR and public education.

Come prepared to talk about your data, the risks in your community, and your target audiences.
27

Oct

2:30pm - 4:30pm

Big Girls Don’t Cry

Facilitated by Cheryl Hunt, Kristy-Lynn Pankhurst and Carissa Campbell

Resilience is defined as the capacity to withstand or to recover quickly from difficulties; toughness. It can also be defined as the ability of a substance or object to spring back into shape; elasticity. “Bouncing back” and healing can involve coming out stronger on the other side. However, we must remember that healing comes in waves, and in those waves, our stories are written.

In this session, Safety Officer Cheryl Hunt, Training Officer Carissa Campbell & Fire Prevention Officer Kristy-Lynn Pankhurst will share stories of challenges, downfalls, life lessons & personal growth. From near-miss incidents to harassment on the job, and feelings of imposter syndrome; their stories are very different; however, their messages are the same.

In the face of adversity, each of these women remained resilient, overcame the unexpected that helped to shape their futures. Now, they each choose to smile as they reflect on lessons learned. After all, Big girls don’t cry…..or do they?
27

Oct

2:30pm - 4:30pm

Understanding the Importance of Mindset and Science Behind It

Facilitated by Julia Long

Learning Objectives: In this session, we will define neuroplasticity and how it relates to mindset; explore the science behind how mindset influences your daily life; and identify how to shift your personal mindset to improve health, decrease stress and become more resilient in work and life.
27

Oct

2:30pm - 4:30pm

Your Union Needs You. Learn How to Become a Successful and Influential Leader

Facilitated by Darcy Sibbald, Cassandra Greer and Kathy Ius

Your Union Needs You: Learn how to become a successful and influential leader!

Women in Union Leadership

As a female firefighter, you face unique challenges on and off the job. We are excited to offer this workshop focused on women in union leadership positions. The workshop explores unconscious biases, and gender stereotypes and offers the necessary skills to become successful union leaders. We will also discuss ways to advocate for and support our fellow female firefighters and promote diversity and inclusion within our unions. You will also have the opportunity to network with other women to share your experiences and best practices. Let us collaborate to strengthen our unions and uphold the rights of all firefighters.
26

Oct

7:00am - 7:45am

Fitness: Strenghtening Your Core to Eliminate Injury

Facilitated by Kate Durst

Start your day the Pilates way. Join Coach Kate to move, breathe, strengthen and tone through movements that will leave you feeling ready to take on the day.

**Please bring a yoga or excercise mat
28

Oct

8:00am - 5:00pm

Machine Rescue - HOT

Facilitated by Jeff Lam

Machines and equipment are a part of our daily lives. When the human body becomes entangled, crushed, or impaled, quick rescue actions can save lives.
This course follows NFPA 1006 Chapter 13 and provides participants with the techniques necessary to safely respond to an incident involving machinery rescue. Throughout the course, our experienced Instructors will provide you with the information to correctly handle these complex scenes and guide you through correct equipment manipulation to safely extricate patients. During the course, an emphasis is placed on tool practice and you will have many opportunities to utilize hand and power tools to complete disentanglements and rescues and develop confidence in your tool work through progressive skill stations.

PPE Requrirements

Completion of NFPA 1001 - Firefighter I and II or equivalent experience
Bunker gear - Coat, pants, gloves, helmet, boots or a approved coverall suit and rescue gloves.
Safety glasses and ear protection.
28

Oct

8:00am - 5:00pm

Performance Training Foundations and Air Management for the Tactical Athlete - HOT

Facilitated by Anthony DeBenedictis and Tyler Price

Students will be guided through several modules on the foundation of tactical performance training. Modules include exercise science, nutrition, tactical athlete considerations, resiliency, breathing, exercise programming and recovery strategies. Students will then be brought through practical hands on sessions that develop the skills required to increase their performance on the fireground. If you want to be an asset on the job or improve your overall health, wellness and fitness – this course is for you.

PPE Requirements

Full PPE with SCBA, SCBA with gloves and boots as bare minimum
28

Oct

8:00am - 12:00pm

Regional Airport Firefighting 08:00-12:00 - HOT

Facilitated by Capt. Mark Smith

This course gives the municipal/volutneer firefighter the basic knowledge and skills on how to deal with Aircraft Rescue Fire Fighting should they be called to assist with a major aircraft emergency. Content includes, respons eprocedures, hazards, positioning of appartaus, fire control and rescue opertations.

PPE Requirements

Completion of NFPA 1001 - Firefighter I and II or equivalent experience
Full bunker gear - Coat, pants, gloves, helmet, boots, hood.
Safety glasses and ear protection.
28

Oct

8:00am - 12:00pm

Confined Space 08:00-12:00 - HOT

Facilitated by Capt. Chad Kavanaugh

This course will introduce participants to the basics of confined space rescue based on the JPRs of NFPA 1006, chapter 7. Participants will be introduced subjects that include defining, identifying and explaining confined space, identifying specific hazards, Personal Protective Equipment. Participants will set up equipment for a rescue and have an opportunity to work through the confined space maze.

PPE Requriements

Completion of NFPA 1001 - Firefighter I and II or equivalent experience
Full bunker gear - Coat, pants, gloves, helmet, boots, hood.
Full SCBA - including Facepiece, backplate, cylinder
28

Oct

8:00am - 12:00pm

Tactical TIC - HOT 08:00-12:00

Facilitated by Cheryl Hunt and Manfred Kihn

One of the non-negotiables of firefighting is the use of a TIC for size-up, safe and efficient interior advancement on the fire, and for overhaul. Unfortunately, TICs are not used to their potential because we simply do not understand how to effectively process the information it is giving us.

This session is designed to assist firefighters in developing a tactical approach to interpreting what is seen on the Thermal Imaging Camera. We will discuss the need to maintain situational awareness by looking at and processing all the information presented at a fire scene and not just what can be seen through the lens of the TIC. We will explore ways to train with the TIC in the fire station for daily drill and demonstrate the steps of an effective size-up and how to read heat signature using small props.
28

Oct

1:00pm - 5:00pm

Confined Space 13:00-17:00 - HOT

Facilitated by Capt. Chad Kavanaugh

This course will introduce participants to the basics of confined space rescue based on the JPRs of NFPA 1006, chapter 7. Participants will be introduced subjects that include defining, identifying and explaining confined space, identifying specific hazards, Personal Protective Equipment. Participants will set up equipment for a rescue and have an opportunity to work through the confined space maze.

PPE Requriements

Completion of NFPA 1001 - Firefighter I and II or equivalent experience
Full bunker gear - Coat, pants, gloves, helmet, boots, hood.
Full SCBA - including Facepiece, backplate, cylinder
28

Oct

1:00pm - 5:00pm

Compressed Gas 13:00-17:00 -HOT

Facilitated by Capt. Jade McGarr

During this course students will get hands on and review the basics of manging a compressed gas fire. This will be done using Live Fire.

PPE Requirements

Completion of NFPA 1001 - Firefighter I and II or equivalent experience
Full bunker gear - Coat, pants, gloves, helmet, boots, hood - must meet 1403 standards.
Full SCBA - including Facepiece, backplate, cylinder.
28

Oct

1:00am - 5:00pm

Tactical TIC - HOT 13:00-17:00

Facilitated by Cheryl Hunt and Manfred Kihn

One of the non-negotiables of firefighting is the use of a TIC for size-up, safe and efficient interior advancement on the fire, and for overhaul. Unfortunately, TICs are not used to their potential because we simply do not understand how to effectively process the information it is giving us.

This session is designed to assist firefighters in developing a tactical approach to interpreting what is seen on the Thermal Imaging Camera. We will discuss the need to maintain situational awareness by looking at and processing all the information presented at a fire scene and not just what can be seen through the lens of the TIC. We will explore ways to train with the TIC in the fire station for daily drill and demonstrate the steps of an effective size-up and how to read heat signature using small props.
28

Oct

8:00am - 12:00pm

Effective Command: How to Implement Incident Command Strategies - Saturday Oct 2, 2023

Facilitated by Dr. Katherine Lamb

As a junior officer or aspiring junior officer you should attend this program. Using table-top scenarios and virtual simulation you will be provided with multiple incidents to discuss, practice, and implement incident command strategies. This session will focus on developing rational decision makers who can appropriately manage incident risk, implement appropriate strategies and tactics, and importantly can justify the why behind their decisions.
28

Oct

8:00am - 10:00am

Diversity, Equity and Inclusivity in the Fire Service – An International Perspective

Facilitated by Anik St-Pierre

Worldwide, the number of women in the fire service has slowly increased over time, yet we know little about international initiatives and approaches.

This workshop will present various equity, diversity and inclusion initiatives implemented internationally by members of the women fire safety commission. Participants will be ask to share local initiatives.
28

Oct

8:00am - 10:00am

Crisis or Opportunity: Dealing With a Crisis When in a Crisis

Facilitated by Colleen Kamps

Dealing with a crisis can be challenging, but it can be even more difficult when you are in a crisis yourself. We must remember that it is okay to take a step back and focus on your own needs during a crisis. Prioritizing your own mental health and wellness can help you to manage the crisis more effectively and be a source of support for others.

This workshop will focus on practical skills and strategies that can help build your capacity to function to your best ability, regardless of what is going on around you. The more proactive we can be at addressing the challenges around us the greater the possibility of harnessing our inner strength that helps ensure resiliency.
28

Oct

8:00am - 10:00am

Yoga Techniques to Stay Mentally and Physically Strong and Fit

Facilitated by TJ Robbins

This session will begin with core strength postures designed to build a healthy and safe foundation for all movement, on or off the job. With the body properly warmed, participants will be lead though a series of stretches to reduce muscle and joint tension and increase range of motion. The class will finish with breathing and meditation techniques that participants can use to make the most of their working and resting SCBA airtime.

**Please bring a yoga or excercise mat
28

Oct

10:00am - 12:00pm

Understanding Importance of Mindset and Science Behind It

Facilitated by Julia Long

Learning Objectives: In this session, we will define neuroplasticity and how it relates to mindset; explore the science behind how mindset influences your daily life; and identify how to shift your personal mindset to improve health, decrease stress and become more resilient in work and life.
28

Oct

10:00am - 12:00pm

Scene Size ups for the Upcoming and New Officer

Facilitated by Capt. Jenn Dawkins

This is designed to introduce size up to upcoming and brand-new officers in order to build confidence!

This will include basic introduction to building types and system to deliver a windshield size up and secondary size up followed by practice session.
28

Oct

10:00am - 12:00pm

Butane Honey Oil (BHO) Fire and Explosion Investigations

Facilitated by Jason Williams

Fires and explosions occurring at Marijuana Butane Honey Oil Extraction (BHO) operations have increased significantly over the past several years. There are inherent hazards and dangers associated with the extraction process due to the volatile fuels utilized by the manufactures of the illicit marijuana concentrate product. The incidents which are occurring at the illegal drug producing facilities have caused serious injuries, property damage and even death to those involved in the manufacturing process and members of the public. This course will provide the student with knowledge related to BHO Operations, the hazards associated with the production of BHO and to first responders as an awareness of materials/items utilized in these operations that may be located during fire suppression activities.
28

Oct

1:00pm - 3:00pm

When I Doubt Myself and Other Women - Part 1 -- Virtual

Facilitated by jona olsson and TJ Robbins

This workshop will be presented virtually, live from jona’s home in New Mexico. This session will encourage women to examine the harmful impact of a lifetime of sexist messages that can cause competent women to doubt their own judgment, competence and leadership capacity as well as that of other women. Self-confidence is a requirement for success in fire/emergency service. Most female responders have overcome many of the sexist comments, behaviours and policies that challenged them reaching their current positions, but their own, internalized sexism may still be holding them back.  Participants will confront the internal doubts, the effect on performance and support of other female firefighters and explore ways to overcome those doubts.

Facilitated by TJ Robbins

NOTE: This session is open to women only.
28

Oct

1:00pm - 3:00pm

Hoarding: Risks, Mitigation and Enforcement

Facilitated by Jennifer Cooper and Katrina Nedeljkovich

Explore critical insights into hoarding and fire safety in our upcoming presentation. Delve into the unique challenges posed by hoarding tendencies, their potential impact on fire

risks, and effective mitigation strategies. Join us to grasp the connection between excessive clutter and heightened hazards, and learn how to enhance prevention and

response protocols. This presentation equips fire safety professionals, emergency responders, and community stakeholders with the knowledge to identify, address, and

mitigate fire risks associated with hoarding behavior.
28

Oct

1:00pm - 3:00pm

Mastering Social Media: A Guide for Women Firefighters in Canada

Facilitated by Kristy-Lynn Pankhurst, Kathryn Hendrick and Nick DeFazio

This highly interactive presentation is designed to empower female firefighters with the knowledge and skills necessary for effective and ethical use of social media. Participants will explore the landscape of key social media platforms such as Facebook, Twitter, Instagram, LinkedIn, and TikTok, understanding their unique characteristics and potential use. The session emphasizes the importance of a well-devised social media strategy and explores the principles of strong communication in a digital environment. It includes practical tips on creating engaging content, managing challenges like negative comments and privacy issues, and strategies to maintain a positive online reputation. thoughts and experiences. The overall goal is to empower women firefighters to use social media effectively and ethically through new skills to navigate any challenges that may arise.
28

Oct

3:00pm - 5:00pm

What is Mindfulness and How Can it Build a Strong Team?

Facilitated by Julia Long

Learning Objectives: In this session, we will define mindfulness;

Experience a brief guided mindfulness session (10 minutes);

Review team mindfulness studies;

Identify how this applies in a team environment;

Explain why this is important for a well-functioning team; and

Learn how to apply/lead mindfulness in your team.
28

Oct

3:00pm - 5:00pm

Key Nutritional Considerations for Firefighters

Facilitated by Jaclyn Stelmaszyk

This course will provide information on key nutritional considerations for firefighters and is for someone looking to improve health through nutrition.

After finishing this course you will be able to identify simple ways you can change your diet to serve your firefighting career such as how to eat healthier, effectively build muscle, and identify sources of cancer-preventing foods.

FSWO 2023 Symposium - Building Leaders, Driving Change

﻿﻿Keynote Speaker – Jessica Holmes

Programme

Keynote Speaker – Jessica Holmes